Juicy Roll - Main Squeeze
with Malaena Kelson

This is your full body reset.

The Main Squeeze is a guided fascia release experience designed to decompress tension, restore lymphatic flow, and regulate the nervous system. Using the signature Juicy Roll Method, you'll move through intentional sequences that target the entire body, unwinding restrictions, improving circulation, and creating space where the body has been holding.

This class blends slow controlled pressure with unique fascia stretches, all while restoring the nervous systems resilience. Shifting your body out of stress mode and into repair. Clients often leave feeling lighter, more open, and deeply relaxed.

Perfect for:

• Full body tension relief
• Nervous system regulation
• Lymphatic movement + detox support
• Anyone wanting a foundation reset

No experience needed. Just come as you are in comfy workout clothes and a mat. Juicy Rollers are provided.